Archive for the ‘Nutrition’ Category

Health Benefits of Garlic

Garlic has long been a household name and is excellent for antiviral and anti-inflammatory uses. For many, garlic has been the home remedy for the common cold, addressing hackney conditions, removing warts, and in some instances quick method for lowering hypertension. In reference to the common cold, where an individual is frequently being the victim […]

Benefits of Superfoods

Superfoods is a relatively new term. It refers to foods that offer the maximum nutritional values for minimum calories. Superfoods are packed with minerals, vitamins, and antioxidants. Superfoods are not cure-all foods and will only work best when included as part of a properly balanced diet. However, if they are included then the benefits can […]

Why Sports Nutrition Products Are Not Good For Everybody

The right diet, as well as the amount of natural nutrition products that it should contain, is now a constant concern for ordinary people and nutritionists. Weight gain causes many problems worldwide as the number of complaints about obesity increases daily. Also, obesity is not the only problem that can result from a bad diet. […]

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